Tens of millions of men around the world suffer from the problem of impotence or other manifestations of erectile dysfunction, according to statistics. Erectile dysfunction includes problems such as the inability to achieve and maintain an erection, loss of libido and premature ejaculation. In fact, it generally does not depend on age, but is associated with the influence of many other factors, which are increasingly numerous. Treatment of male potency with herbs not only gives excellent results, but also practically eliminates the possibility of side effects. There are several herbs that can be used to increase sexual desire, help promote erections and maintain a healthy prostate while increasing male potency. Below are some of the most powerful and proven male enhancement herbs that are used around the world to improve male sexual health. They do not cause side effects and are not addictive.
Schisandra chinensis (lat. name Schisandra)
- Schisandra strengthens the immune system, while improving blood circulation, has a stimulating effect on the central nervous system and helps to overcome fatigue and fatigue.
- Schisandra, along with another plant called Eleutherococcus senticosus, is one of the best herbal remedies for treating erectile dysfunction.
Schisandra seed tincture is sold in pharmacies, its use is short-term (a few weeks) and its price is quite reasonable (about 2 dollars). As for a plant like "Siberian ginseng", we will talk about it in more detail below.
Eleutherococcus senticosus (Latin name Eleutherococcus senticosus)
- Eleutherococcus senticosus, better known in the West as "Siberian ginseng", has sometimes even been used by sports coaches to provide greater strength and energy to their players, as it improves the functioning of both the vascular and respiratory systems.
- This herb causes a significant improvement in a man's penile erection by increasing blood flow to the genital area.
Buying eleutherococcus extract is also not difficult, as it is also sold in regular pharmacies. Available in the form of tablets and alcohol tincture. The latter is several times cheaper (less than 1 dollar), but it is more convenient to buy tablets, because they are also cheap (about 2 dollars). As mentioned above, it will be more effective to combine with lemongrass.
Ginkgo biloba (Latin name Ginkgo biloba)
- Ginkgo biloba has been used in Chinese and Indian preparations for centuries as an effective medicine to improve blood flow to the male reproductive organ.
- This plant also provides nutrition to the brain.
This is a tree, not a potency-enhancing herb, as sellers of dried leaves sometimes claim. The easiest way is to buy an extract from its leaves and seeds at the pharmacy, which helps, among other things, with potency. It is sold in the form of capsules and is quite cheap by today's standards - up to 2 dollars. for 50 capsules. There is no need to feel embarrassed or uncomfortable when purchasing it, as the medicine is not primarily an erection-enhancing herb, but is used for other purposes - for the prevention and treatment of various health problems. It is also sold as part of various dietary supplements, the main purpose of which is to improve memory and thinking. But, according to research data, ginkgo biloba does not have a particularly pronounced effect on improving memory, and the price of such dietary supplements with additional components is much higher.
Now you can find seeds of the ginkgo biloba tree to grow at home - it tolerates winter and is able to grow in our latitudes. It is true that this tree grows up to 40 m, but there are also some ginkgo growers who are not that tall. But it is difficult to evaluate its beneficial properties.
Muira-puama (bark of Lyriosma ovata Miers)
- Muira puama is an aphrodisiac that works as a nervous stimulant and increases sexual desire. This plant is also believed to help restore lost masculinity in men.
- Strengthens the male reproductive system, improves kidney activity, central nervous system function, cardiovascular function and adrenal function.
Lyriosma ovata Miers is also not a potency-enhancing herb, but a tree. The birthplace of this Lyriosma ovata Miers tree is Brazil, and it is from there that it comes to us under the name muira-puama. It is sold in the form of advertised medications that act as aphrodisiacs. You can buy this dietary supplement online or in large pharmacies. If you take Muira-puama in its pure form (ground bark or sometimes wood), the price is quite reasonable - 5 to 7 dollars. for 50 g. An alcohol tincture is usually prepared. If you choose in the form of tablets of the same name, they often contain a variety of other herbs that increase potency, libido, testosterone, and the price is several times higher.
According to some sources, the effectiveness of Muira-puama as an aphrodisiac plant should not be considered proven. But given that in its homeland it has been used for this purpose for centuries, as well as its great popularity in our country, the opposite is more likely.
Yohimbe (Latin name: Pausinystalia johimbe)
- Yohimbe works on the principle of a PDE-5 inhibitor. The only difference is that it does not have such side effects (and the effect is not as significant).
- The alkaloid yohimbine, a component derived from the bark of the yohimbe tree, increases libido by increasing the amount of blood flowing to erectile tissue.
As in the previous case, yohimbe is not a herbaceous plant to increase potency, but a tree. It grows in West Africa. Yohimbe is widely used as a genital stimulant, incl. and feminine. Although it is much more effective in men since, as mentioned above, it acts like a drug. Furthermore, we can say that this plant is the most used for this purpose among men. Its price is not exorbitant, but it is also far from the lowest on the list presented here – around 6 dollars. for 40 capsules. If you choose yohimbe tablets that contain additional components, they will be at least 10% more expensive depending on the additives. In any case, the price of a PDE-5 inhibitor is many times higher than the cost of yohimbe, even if we consider the generic (a much cheaper PDE-5 inhibitor sold on the Internet). Naturally, the effect of yohimbe is also much smaller and occurs over a longer period of time than that of the PDE-5 inhibitor. After all, the fact that this dietary supplement acts as a PDE-5 inhibitor only means that it also increases blood flow to a certain location. But this herb also has a number of advantages (health benefits, absence of such side effects, etc. ), which we will not dwell on.
Ashwagandha (Latin name: Withania somnifera)
- Ashwagandha, also known as "Indian ginseng", is used in India as a traditional herb for the treatment of male potency, but beyond that and much more.
- Men can restore stamina and potency with the help of ashwagandha, thanks to its effect on damaged blood vessels, which prevents ejaculation.
- Prolongs sexual excitement, required in Kama Sutra classes.
This herb, which improves potency, differs from most of those presented on this list because it does not have a stimulating effect on the central nervous system, but, on the contrary, calms it and is used to treat anxiety conditions. Ashwagandha in India is generally used as a medicine for almost all diseases.
This herb, which has a positive effect on potency, is sold in the form of capsules where dietary supplements are sold - in online stores or specialized pharmacies. The approximate price for a package, which lasts about a month, is 6 to 7 dollars.
Peruvian poppy (Latin name: Lepidum meyenii)
- Maca has been used as an aphrodisiac and genitourinary tonic since the Inca Empire, according to Jonny Bowden's 2008 book The Most Effective Natural Therapies on Earth.
- Due to the presence of certain fatty acid amides and alkaloids, this herbal plant has a positive effect on improving potency.
The popular name for maca is "Peruvian ginseng". Most often it is sold in the form of a powder, which, according to the instructions, can not only be diluted in drinks, but also added to almost any food. The effectiveness of this herb for increasing potency was questioned by research carried out in 2010, but the source of this is also not very reliable. However, given that maca is now cultivated much less than before, it can be assumed that the level of its action as a potency-enhancing herb is currently not satisfactory for everyone. The price of this potency-enhancing herb is relatively high compared to most of the others presented in this article. Its price varies between 1. 2-3 dollars. for 10 G. You can buy seeds on the Internet, relatively cheaply, but you are unlikely to be able to grow poppy at home, because it is a high-altitude plant.
Epimedium or mountain weed (Latin name Lepidum meyenii)
- Many species of horny weed are believed to act as aphrodisiacs.
- Traditionally used as a natural remedy for sexual dysfunctions.
As it is also called "Yin Yang Huo", it increases libido and resistance, but above all contributes to the general improvement of health. However, you must use it for weeks to notice the effect. Extracts should be taken several times a day and your daily dose should be about 3 g. They are usually sold in the form of tablets or capsules, in most cases they do not contain other herbs to increase potency. Korean Horny Goat Weed Extract (one packet) starts at $40, which is a bit pricey considering the prices of other potent plants on this list.
Ginseng (Latin name: Panax)
- Traditionally, ginseng is used to increase energy and physical and mental stamina.
- Increases libido and improves blood flow to the genitals.
This is probably the most famous plant on the entire list for many. As you can see, even some other potency-enhancing herbs are popularly named after him (Siberian ginseng, Indian ginseng, etc. ), and not all of them are related to him. Although the benefits of ginseng as an herb for increasing potency are not in the first place, they are still very significant. The cheapest and easiest way to buy is ginseng tincture, which is sold in a pharmacy and costs 1-2 dollars. The price of dried root, and especially ginseng extract, is many times higher. A root ordered online or purchased from some merchants can at least be examined, but when purchasing an extract, the likelihood of encountering a fake increases. It is important to remember that the root of a plant that is at least 6 years old has healing properties.
hawthorn
Herbal tea made from hawthorn leaves and fruits helps increase male libido.
Everyone knows that hawthorn supports the heart and blood vessels, improves blood circulation and is used to treat hypertension. But hawthorn is also a good medicine for maintaining male strength. A packet of herbal tea costs less than 1 dollar and the tincture is 2 to 3 times cheaper.
Celery and parsley
Celery and parsley (especially the roots) are popular plants among men and women that keep sexual health in good shape.
These are the most affordable herbs for increasing potency, for which you can not go to the pharmacy, but to the store. They can be eaten raw, added to salads or other dishes, or prepared. Both celery and parsley have a very positive effect on male potency and prolonging sexual life, but they must be consumed regularly. They should not be taken by pregnant women, especially in the early stages.
Final result
The main advantage of treating erectile dysfunction with herbs is not the price, but the fact that each of these plants works not only on potency, but also improves health in many other ways.
But probably the biggest problem when choosing plants that help increase potency is the chance of encountering a fake. After all, dietary supplements can often be used for a long time and not be sure that they really contain the desired plant components. Without noticing the effect, the person will first decide that it is simply an ineffective medicine that was simply well advertised. This is especially true for the more expensive potent herbs on this list. It is a shame that we do not have a law like that of China, where the death penalty is imposed for counterfeiting medicines. But when choosing cheap tinctures and tablets, the chance of getting a fake is greatly reduced.